View Workout (Kathryn Hahn)
easy run with pickups
October 4, 2012 (Morning)
Exercise Type: Run
Comments:
still feeling pretty tired from the workout- did the last 20 mins in vibrams including the 6x 30 second pickups, which felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:10 | 8:31 / Mile |