View Workout (andy fitzpatrick)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

October 4, 2012 (Morning)

Exercise Type: Run

Comments:
mini-ridge-grinder. last mile 6:23

Distance Duration Pace Interval Type Shoes
8.1 Miles 56:28 6:58 / Mile   multi-colored asics GT 2170s