October 4, 2012 (Night)
Exercise Type: Bike
Comments:
No falling this time! Woo!
Took a few minutes to get the feel again, but I remembered and it was super fun. Except there were a bunch of hard core fast people there and they sometimes make you go further up the track so they can pass you underneath and that is really hard because you have to pedal fast and hard until they are done passing. ugh. Tired!
Also we saw a ton of smoke from a house on fire so we tried to drive and find it and we finally did but there were too many firetrucks to see anything.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Brooks PureFlow Purple |