View Workout (Jackie Cornell)
Weirdest post-meet run ever
October 3, 2012 (Morning)
Exercise Type: Run
Comments:
We all are sick of doing the same flat 5 mile runs so we decided to run all the way up Renwick ands Wycoff to Cayuga Heights road (we went really slow haha). Rachael and I crawled part way up... It was definitely an adventure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:00 | 8:24 / Mile | Easy |