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(Untitled)

May 14, 2009 (Morning)

Exercise Type: Weights

Comments:
Bench press 90 1-10, 2-8; 70 2-10, 90 1-6
Abs 45+20 2-10, 45+25 1-10; 45 2-10, 45+10 1-10
WC skip
Pushups skip
Barbell 40 2-8, 1-6; 20 3-10