View Workout (Brandyn Naro)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bridge and back 4

October 5, 2012 (Morning)

Exercise Type: Run

Comments:
with 4 strides on the bridge portion

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:30 6:52 / Mile Easy Asics GT 2160

Share on Facebook | Public Link