View Workout (Alex O'Reilly)
premeet
October 5, 2012 (Morning)
Exercise Type: Run
Comments:
time to race
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 28:08 | |||
| 4.14 Miles | 28:08 | 6:47 / Mile | Easy | New Balance 880 Blue |
| 600.0 Meters | New Balance 880 Blue |