View Workout (Anthony Belber)
Not much of a run
October 5, 2012 (Afternoon)
Exercise Type: Run
Weather: 80
Comments:
Triage went long. Chased after the team up along Wisconsin and found them already returning near Maza. Rather unfulfilling. Considered adding on, but came home to celebrate Lew's Birthday with the family. Appear to be coming down with early stages of minor cold. Looking forward to exhausting myself along with the team at Salesianum tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Easy | Red Keyano |