View Workout (Terry Tossman)
E run
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill felt okay little tired toward end threw in a lot of hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 40:00 | 6:57 / Mile | Easy | Brooks Pure Cadence (Green) |