View Workout (Jacklyn Peters)
Run
October 6, 2012 (Morning)
Exercise Type: Run
Weather: GORGEOUS
Comments:
A little slow... first substantial outdoor run since the half. Felt pretty good, no cramps. Excited to run just to run with no serious goal to meet... First real run in my new shoes, they are good so far, might re-lace them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 42:58 | 9:45 / Mile | Steady State | Black Asics |