View Workout (Jackson Cabo)
Horse Course
October 6, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 57
Comments:
Pretty run. Great fall weather today. Felt pretty good in the middle but my right hip flexor really tightened up the last couple of miles. 70 miles in the last 7 days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:33:48 | 7:49 / Mile | Long | Brooks Adrenaline GTS X |