View Workout (Julia Heller)
(Untitled)
October 6, 2012 (Morning)
Exercise Type: Run
Comments:
Easy three alone. 4x100 strides down my street after. Felt nice and cold!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 25:44 | |||
| 3.0 Miles | 25:44 | 8:34 / Mile | ||
| 400.0 Meters |