View Workout (Steve Shohl)
(Untitled)
May 14, 2009 (Morning)
Exercise Type: Run
Comments:
legs finally feeling a little less heavy. calves still sore. final run in Wolfeboro.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:30 | 0:08 / Mile | Asics Landreth |