View Workout (Terry Tossman)
E run
October 7, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on treadmill to avoid hills still a little tired from last night
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.23 Miles | 20:00 | 8:58 / Mile | Easy | Brooks Pure Cadence (Green) |