View Workout (Ryan Fishel)
All my schooling...
October 7, 2012 (Afternoon)
Exercise Type: Run
Weather: Very Nice.
Comments:
Ran to my elementary school, and both my middle schools. Felt a little tight at the beginning but great for the rest of it. Had a few hills, but not a tremendous amount. Felt very good about my pacing and had a great run. No pain whatsoever in either knee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.82 Miles | 51:50 | 7:36 / Mile |