View Workout (Cory Battles)
Parkway to Dev Run Course
October 7, 2012 (Morning)
Exercise Type: Run
Comments:
Sore and slow. Took it very easy after hard run yesterday. Legs were tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:40 | 7:57 / Mile | Easy | Marathons |