View Workout (Sean O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Recovery

May 15, 2009 (Morning)

Exercise Type: Run

Weather: hot

Comments:
Very tired, hippo starting from further back

Distance Duration Pace Interval Type Shoes
6.0 Miles 50:00 8:20 / Mile   Adrenaline 9 #2