View Workout (Sara Cuadra)
Nike
October 7, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
First race in a long time! Felt great it was so much fun! I know I PRd in the two mile! Just great all over and really fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Gettin' that Gold n' Red | ||
| 2.62 Miles | Race | Gettin' that Gold n' Red | ||
| 1.0 Miles | Cooldown | Gettin' that Gold n' Red |