View Workout (Sara Cuadra)
Easy
October 6, 2012 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Pre-Race. Ran with Katie and felt kinda poopy. Just really groggy. Strides kind of hurt. Did 5 100m.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile | Easy | Gettin' that Gold n' Red |