View Workout (Dylan Perry)
Impossible
October 8, 2012 (Morning)
Exercise Type: Weights
Comments:
Tried the "Burpee Challenge".
(All Swings American @ 24kg
10x Swing, 1x Burpee
10x Swing, 2x Burpee
10x Swing, 3x Burpee
10x Swing, 4x Burpee
10x Swing, 5x Burpee
10x Swing, 6x Burpee
10x Swing, 7x Burpee
10x Swing, 8x Burpee
10x Swing, 9x Burpee
10x Swing, 10x Burpee
Challenge is to complete it under 5:00. Again, not possible. Probably could have done it if it were Russian Swings but not American. And I don't do those bullcrap Crossfit burpees either. On the bright side, it definitely woke me up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6:54 | Training | New Balance MT10 |