View Workout (Billy Cox)
with timmy and bassett
October 7, 2012 (Night)
Exercise Type: Run
Comments:
fun night run. shin hurt a bit, not as bad as it did before salesianum though. makes no sense. i think i tweaked a tendon or something stepping in a hole while cheering, kicking my leg out hurts a bit near my knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Brooks Pure Flow |