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October 8, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.01 Miles 52:47
1.45 Miles 11:11 7:42 / Mile Warmup Asics Gel Strike
5.09 Miles 28:27 5:35 / Mile   Asics Gel Strike
1.47 Miles 13:09 8:56 / Mile Cooldown Asics Gel Strike

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