View Workout (Alicia Wala)
September 19 Bike
September 19, 2012 (Morning)
Exercise Type: Bike
Weather: N/A since I was inside
Comments:
I slammed my knee into a desk and it was a little bruised, so i was on the bike today. The miles are approximate since it always says a huge number when I'm on the bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 45:00 | 2:14 / Mile | Easy |