View Workout (Alicia Wala)
September 21 Easy Run
September 21, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy, cool, but not too cold.
Comments:
My calves felt kind of tight, i started to stretch them out on trees and that kind of helps for a short while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |