View Workout (Alicia Wala)
September 27 Run
September 27, 2012 (Morning)
Exercise Type: Run
Weather: Not too hot or cold, pretty comfortable
Comments:
It felt good to run after being in for a day, my knee is better but my calves are really bothering me. I don't think I should run on Saturday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Steady State |