September 22, 2012 (Morning)
Exercise Type: Run
Comments:
Ran terribly, did not even feel like running, was completely sick, not sure why, probably due to cold and such.Sickness screwed me over.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 0:00 | |||
1.0 Miles | Warmup | |||
3.0 Miles | ||||
1.0 Miles | Cooldown |