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E Run

October 9, 2012 (Morning)

Exercise Type: Run

Comments:
Felt good so fast pace did not feel fast at all 10 minutes on track ten out ten back ten minutes on again

Distance Duration Pace Interval Type Shoes
6.55 Miles 40:00
0.5 Miles Warmup Brooks Pure Cadence (Green)
6.05 Miles 40:00 6:36 / Mile Easy Brooks Pure Cadence (Green)