View Workout (Andres Fonseca)
Regular Run
August 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own, an easy 5 miles, felt tired a bit not much, ankle hurt a bit at the 4-5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 42:23 | 8:28 / Mile |