View Workout (Andres Fonseca)
Regular Run
August 29, 2012 (Morning)
Exercise Type: Run
Comments:
Ran long run of 6 miles, really tired, slowed down continuously. Ankle keeps hurting through out, have iced everyday , its getting better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:07 | 8:31 / Mile |