October 9, 2012 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
8 miles at a good clip with Eric, Sean, Sam, Nat, Andres, John, Addissu, and Peter.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 52:37 | 6:34 / Mile | Training | Brooks Adrenaline GTS X |