View Workout (Kyle Blanchette)
Usual loop
October 9, 2012 (Morning)
Exercise Type: Bike
Comments:
Chilly but ended nicely. Sun set under the ceiling of clouds and made for a nice end of the ride. Hauled ass for most of the ride and felt strong. 100+ pushups as well as group strength circuit that kicked my ass and my arms' asses. Must work on that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.0 Miles |