View Workout (Christie Blanchard)
2/2mile
October 9, 2012 (Morning)
Exercise Type: Run
Comments:
15:16
15:19
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.05 Miles | 0:00 | |||
| 1.3 Miles | Warmup | Asics 2170 - Pair 2 | ||
| 4.0 Miles | Asics 2170 - Pair 2 | |||
| 0.75 Miles | Cooldown | Asics 2170 - Pair 2 |