View Workout (Ed Wright)

Calendar - Statistics - Workouts

Return to Log Return to Log

1000s @ tempo pace

October 9, 2012 (Afternoon)

Exercise Type: Run

Weather: cloudy

Comments:
8 x 1000

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:03:00 6:37 / Mile Tempo  

Share on Facebook | Public Link