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Treadmill

October 10, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.8 Miles 44:28
0.3 Miles 4:00 13:20 / Mile Warmup  
4.0 Miles 34:18 8:34 / Mile    
0.5 Miles 6:10 12:20 / Mile Cooldown  

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