View Workout (Sarah Lewis)
Yella Creek
May 16, 2009 (Morning)
Exercise Type: Run
Comments:
My body is really tired. I think from the increase in milege the past few days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 36:27 | 8:28 / Mile | Nimbus Gel |