View Workout (Stephen Rossettie)

Calendar - Statistics - Workouts

Return to Log Return to Log

mile in gym

October 10, 2012 (Morning)

Exercise Type: Run

Comments:
First 800 233, then very easy jog.

Distance Duration Pace Interval Type Shoes
1.0 Miles 6:19 6:19 / Mile   Nike Relentless 2 #2 size 11

Share on Facebook | Public Link