View Workout (Gillian Page)
10/10 Run
October 10, 2012 (Morning)
Exercise Type: Run
Weather: Sunny!
Comments:
It was a very laid-back run, which was nice because I was kind of dehydrated and having my old heart issues. But the weather was perfect! The sky was actually blue!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | Easy | |||
| 1.0 Miles | Cooldown |