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Tired

May 15, 2009 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
I was exhausted before the run due to little sleep and work for 7 hours prior. Took it out a little quick, died, and struggled to even finish the run.

Distance Duration Pace Interval Type Shoes
4.2 Miles 30:01 7:08 / Mile   Mizuno Waze Elixir 4