October 10, 2012 (Morning)
Exercise Type: Run
Comments:
Basically didnt really eat lunch today andi knew i should have, though i was gona pass out, litterally nothing in the tank, my stomach was freaking out i had no calories to burn!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.39 Miles | 1:19:10 | 7:37 / Mile | Brooks ghost 5 |