View Workout (Karla Schrader)
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(Untitled)
October 10, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.76 Miles
|
33:00
|
| 2.59 Miles |
30:00 |
11:34 / Mile |
Fartlek
|
Merrell Pace Glove - Green
|
| 0.17 Miles |
3:00 |
17:38 / Mile |
Cooldown
|
Merrell Pace Glove - Green
|