View Workout (Alice Kassens)
AT run
May 15, 2009 (Morning)
Exercise Type: Run
Weather: humid and overcast
Comments:
Felt AWESOME. The humidity did not seem to slow me down. Did out and back and came back 2+ minutes faster. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Steady State | Adrenaline II |