October 11, 2012 (Morning)
Exercise Type: Run
Comments:
Evy and I went for a long run this morning at the butt crack of dawn. jk but it was really early, and I overslept and almost stood her up but woke up randomly 5 minutes before we were going to meet. we did a few wildcards and almost got run over by a few cars but it was a fun time. then we ran to leutner and ate breakfast :)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:08:00 | 8:29 / Mile | Long | Asics Gel Blur 33 |