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Very good run!!

June 15, 2008 (Afternoon)

Exercise Type: Run

Weather: warm

This is my best run yet this summer. Having my iPod made a big difference, I didn't have to think (or it wouldn't let me think), I could just run! I felt good through the whole run and finished up really strong!

Distance Duration Pace Interval Type Shoes
6.2 Miles   Nike Air Span 5