View Workout (Kyle Blanchette)
Early Morning
October 10, 2012 (Morning)
Exercise Type: Run
Comments:
Rainy and windy so didn't ride. Ran for a little over 37:00 and felt good. Turned into a good afternoon when the rain stopped. Also lifted and did core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:13 | 7:17 / Mile |