View Workout (Ella Grace Shipp)
Volcan Pacaya
October 10, 2012 (Morning)
Exercise Type: Walk
Weather: hot going up but cold and windy on the peak
Comments:
I climbed up an extremely steep volcano here in Guatemala. The distance seems short but it was one of the tougher things I've done as far as exercising in my life. The non cross country runners were having a tough time. This was extremely fun and I made smores in a heat vent. I'm not sure what the distance was at the peak because we went up and down and sideways up there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.23 Miles | 0:00 | |||
| 6.0 Kilometers | Hills | |||
| 0.5 Miles | Hills |