View Workout (Alex O'Reilly)
pre meet
October 11, 2012 (Afternoon)
Exercise Type: Run
Comments:
really easy run with Ben then got in the pool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.22 Miles | 39:05 | 7:29 / Mile | Easy | New Balance 880 Blue #2 |