View Workout (joshua cromwell)
Walk in the park!
October 11, 2012 (Morning)
Exercise Type: Run
Comments:
Haha not really a walk in the park bit it was a long run with zach and trey! I started to feel it around mile 11 gued and it kinda helped better early then late. Was really tired but good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.18 Miles | 2:03:28 | 7:37 / Mile | Brooks ghost 5 |