View Workout (Jared Williams)
Work Run (afternoon)
October 11, 2012 (Afternoon)
Exercise Type: Run
Weather: Overcast/Butt-Windy
Comments:
I deeply despise the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 36:12 | 6:37 / Mile | Recovery | Asics-Gel Enduro 6 |