View Workout (Kate Mulcahy)
rock climbing fail
October 11, 2012 (Afternoon)
Exercise Type: Elliptical
Comments:
little classic with melanie
did some drills in the parking lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile |