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Rec Room
May 16, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
21:12
|
2.0 Miles |
13:12 |
6:35 / Mile |
Speed
|
Brooks: The Beast
|
1.0 Miles |
8:00 |
8:00 / Mile |
Steady State
|
Brooks: The Beast
|